Streaming large movie

I’m a newb. Want to set up a page in my domain that is just for viewing a 90 minute movie (874MB) I produced myself. It’s in .mov format. I uploaded it as ‘Streaming’ to my domain using Fetch. What do I do next to make it accessible on the web? I’d like to password protect if possible. It will be the only page visible on my domain. Is there code? Can I use iWeb?

I opened up iWeb '08 to see if I could do it there but when I tried placing the movie on the template I got the message that it was too big (10MB max was recommended). Don’t know how to link the uploaded streaming version to iWeb or my domain.

Your advice and/or guidance greatly appreciated.

I really, really a newb. [hr]
Since I really AM a newb, I’ll post this is that category too. Thanks.

No need to post twice, the regular users will catch it on the other message board.