Sites slow

Everythings slow, my sites hosted on Lira.

I tried telneting its dreadfully slow, I have no users except my self on my site.

Website is really slow, I did a tracert and pulled the following:

Tracing route to ************.com [208.97.138.225]
over a maximum of 30 hops:

1 <1 ms <1 ms <1 ms 192.168.1.1
2 16 ms 12 ms 13 ms ***************
3 9 ms 9 ms 9 ms dis10-toronto12_Vlan102.net.bell.ca [64.230.234.
29]
4 9 ms 9 ms 8 ms core4-toronto12_GE12-1.net.bell.ca [64.230.221.1
09]
5 19 ms 19 ms 19 ms core2-chicago23_POS10-2.net.bell.ca [64.230.203.
65]
6 19 ms 19 ms 19 ms bx4-chicago23_POS5-0.net.bell.ca [64.230.203.54]

7 106 ms 19 ms 19 ms rtp629573rts [64.230.186.138]
8 85 ms 85 ms 85 ms so0-0-0-622M.ar1.LAX3.gblx.net [67.17.73.38]
9 85 ms 85 ms 85 ms GE1-GX.dreamhost.com [67.17.162.162]
10 87 ms 86 ms * basic-yohimbe.lira.dreamhost.com [208.97.138.225
]
11 89 ms 86 ms * basic-yohimbe.lira.dreamhost.com [208.97.138.225
]
12 * 96 ms 87 ms basic-yohimbe.lira.dreamhost.com [208.97.138.225
]

Trace complete.

my site is hosted on hoho and it awfully slow, anyone know when we will get back to normal?

im also experiencing delays on panel.dreamhost.com

somethings up with dreamhost, hopefully someone can figure it out!

I feel good:
Reply from 208.113.152.183: bytes=32 time=201ms TTL=52
Reply from 208.113.152.183: bytes=32 time=205ms TTL=52
Reply from 208.113.152.183: bytes=32 time=201ms TTL=52
Reply from 208.113.152.183: bytes=32 time=203ms TTL=52

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bellflower’s load is very very heavy. It is about 200!!!
I cannot respond the problem via panel. So, I post here.
Hope the administrators will see this message.

Now, Time is 9/9 18:10 PDT.

This is pinging from my web server to my DB server:
117 packets transmitted, 0 received, 100% packet loss

My email just went completely down. I can get in via SSH, but everything else is down.

GiraffeDesign.com