I am unfamiliar with the phpMyAdmin interface. I have 3 Wordpress blogs that got infected when I missed the last update. I restored the databases in the Dreamhost control panel, but the oldest copy there is 5 days old, and the infection was 6 or 7 days old. I have clean local copies that predate the infection, but could not figure out how to proceed in DreamHost's phpMyAdmin interface. I know this must be possible! How do I get my local database backup restored into my blog? I need to delete or overwrite the databases of these blogs, because I am pretty sure the attack was an SQL injection to the DB.
I have already cleaned the visible foreign code out, updated Wordpress, and changed all passwords.