Email issues that are...odd?

This morning, my email kept timing out (the connection). Just now, when it came back up, it downloaded over 300 messages that were anywhere from 1 day to 3 months old…messages I had downloaded from the server, read, and deleted. (btw, I use POP).

Anyone else seeing oddities like this?

The mail system is totally f*cked up. I can’t even download messages at all.